Measure Your Way to Health and Happiness - It's SMART

If I were to measure my happiness right now, from a scale of 1 to 10 I would have to say I am at a 8.5.  I'm happiest at night.  If not speaking makes you an  ...

Do You Want Change? Ask yourself WHY Over and Over Again.

My Journey Towards Health Series: Before You Read Another Self Help Book Good Morning Will Power.  Hello Results. Health.  Why now?  What's different thi ...

What a Kid Taught Me Today While Reading the Right Brain Business Plan

What a day.  Nearly midnight.  Computer got a virus.  Diagnosis not yet known.  Thankful for a lesson taught by a kid while reading The Right Brain Business Pla ...

Oscar Award Winning Films Have Story Boards. Reward Yourself with a Vision Board.

Running the movie inside your mind activates the same part of your brain as when you are actually doing it.  PRACTICE VISION.  It creates new neuro- ...

Some More Without the Guilt

[caption id="" align="aligncenter" width="525" caption="Graham Cracker, Chocolate Bar, Marshmallow 100% Guilt Free"][/caption] It was late.  She had just gotten h ...